选鞋选靴要选对

Wearing a comfortable pair of shoes is very important if you spend a lot of time on your feet. Whether you're standing, walking or running, all of your weight falls directly onto the bottom of your feet. That's why the shoes you wear are 1)critical to the long term comfort and health of your feet and 2)ankles.

Whether you're wearing 3)sandals, 4)boots or running shoes, it's crucial that your feet are supported and comfortable. Shoes with support and 5)shock absorption will help reduce pounding on the rest of your body as you walk or run.

Wearing boots is even more popular today than ever before. It used to be that boots were only good for 6)stomping through the mud. Now however, boots can be as 7)fashionable and 8)stylish as you'd like. From motorcycle boots to cowboy boots and western boots, they're all gaining in popularity.

In 9)prehistoric times, skins or hides were probably tied around the foot for protection and warmth. The sandal, probably the earliest form of shoe, was worn in Egypt, Greece, and Rome; an early form of the boot was also used in Greece and Rome. The characteristic shoe of the Middle Ages was the soft, clinging 10)moccasin, which extended to the ankle. Today there is a great choice of boots in many styles. Both men and women are now wearing boots in situations that would have been unthinkable even a short while ago.

如果你要徒步走很多路的话，穿一对舒服的鞋子是一件非常重要的事。无论你是站立、行走或者跑步，你的所有体重都将直接落到你的脚底。这就是为什么你穿的鞋子对于长期的舒适感和你足部与足踝的健康很重要。

无论你是穿凉鞋、靴子或是跑鞋，让你的双脚有所支撑又感到舒服都是非常重要的。具有支撑和减震功能的鞋子会减轻你步行或奔跑时落到你身上其它部位的压力。

现在靴子比以往任何时候都更加受欢迎。过去，靴子仅仅适合在泥地里跋涉。而今的靴子要多新潮有多新潮。摩托车靴、牛仔靴和西部靴都渐渐变得流行起来。

在史前时代，人们为了保护脚部和保暖，可能用兽皮或皮革绑在脚上。出现在古埃及、希腊和罗马的凉鞋也许是最早的鞋子。希腊和罗马人还穿早期样式的靴子。中世纪具有代表性的鞋子是柔软、贴身的软皮靴，这种鞋子一直延伸到足踝。如今的鞋子风格各异、品种繁多。现在男人和女人会在不同场合穿上靴子。这些场合也许不久前你想都想不到呢！