How to keep healthy作文100字

　　“A healthybody is the base of doing everything” .Therefore, it is important for us tokeep healthy. There are several ways to keep healthy.

　　Firstly, we should sleep up before 22:00 every day.

　　Secondly, we should take exercise every day.

　　Thirdly, we should give up smoking if we smoke in our daily life .

　　What is more, we are supposed to have a healthy diet, especially eatmore fruits as well as vegetable.

　　Finally, keeping a good mood in all time is important.

　　Therefore, we should try our best to keep healthy. Let start to do itnow.